Sunday, 19 April 2015

Green Energy Detox Smoothie

This lovely green smoothie really does wonders. It contains loads and loads of iron, vitamin A and C, as well as a good amount of calcium, and healthy fat. It also helps lower the cholesterol. In other words, it´s perfect for breakfast or after any hard exercise. It has a wonderful, creamy consistency, and tastes fantastic too!

Green Energy Detox Smoothie
Makes 1 big portion

1 avocado
1/2 banana
1 small cup coconut water
1 small cup almond milk
the juice of 1/2 a lemon
2 cups spinach leafs
1 tsp chlorella
1 tsp spirulina
Have all of the ingredients into a blender and mix for approximately 30 seconds, until it´s all blended evenly. Enjoy! 

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