Thursday, 4 June 2015

Raspberry Pecan Smoothie With Chia Pudding

This smoothie is just heaven! I really, really love it. The mix of crunchy bits of pecans, lovely sweet and sour raspberries and the refreshing jelly chia seeds in the bottom is just amazing. This must be my favourite breakfast when I´m getting a bit bored of oatmeal. It takes so little time to prepare, and you can actually make it in a jar and bring it with you to school or work and enjoy it in the rush.

Serves 1

4 tbsps chia seeds
6 tbsps water
1 handful pecans
1 handful raspberries, frozen or fresh
1 avocado
1 cup coconut water
4 tbsps oats

Mix together chia seeds and water in a glass and place it in the fridge overnight. Run the rest of the ingredients in a blender, pour the smoothie over the chia pudding and enjoy!

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