Thursday, 9 April 2015

Vegan Chia Seeds & Oat Pancakes

I love pancakes! It´s the perfect lunch or breakfast for a lazy day at home. These vegan oat pancakes taste so good, and keeps you full for hours. It´s rich in fibre, and with chia seeds you literally get everything you need for a day. Chia seeds contains a lot of protein, healthy fat, calcium, manganese and magnesium. 

Vegan Chia Seeds & Oat Pancakes
Makes 3 pancakes

2 tbsps chia seeds
1/2 small cup cold water
1 small cup almond milk/oat milk
1/2 small cup rolled oats
1 small cup oat flour
1 tsp baking soda
1 tsp vanilla extract
1 tsp coconut oil (for frying)

Start by letting the chia seeds soak in the water. Next step is to add the almond milk/oat milk, and the rolled oats. Stir while pouring in the flour a little at a time, before finally having in the baking soda and the vanilla extract. Heat a frying pan, and add the coconut oil. Let each of the pancakes cook for about 3 minutes on each side on medium heat. Serve with some sliced banana, almond butter and of course the beloved maple sirup -or topping of own choice! So simple, so delicious!

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