Monday, 1 June 2015

Green Cleansing And Revitalizing Soup

In the middle of quite an exhausting week with exams and final extra schoolwork to finish up (and I apologize for not being the most active blogger the last couple of days), I took my time to mix together this utterly delicious and really nourishing soup. This soup speak for itself when it comes to healthiness. It's great when you once in a while need to cleanse and revitalize the system, and surprisingly enough doesn't take much time at all to put together.

Serves 6-8 persons

1 cauliflower
8 dl water
3 scallions
1 zucchini
4 handfuls spinach
1 handful coriander leafs, fresh
the juice from half a lemon
the juice from half a lime
1 tbsp salt
1 tbsp vegetable stock, powdered
1 small cup plain coconut milk

Cut the cauliflower into small bouquets and place them in a saucepan filled with water. Boil until they're really soft and almost falling apart, which will take around 20 minutes. Dice the scallions and zucchini and add them into the saucepan. Follow on by adding the handfuls of spinach as well as the coriander leafs, and let it all simmer on middle heat for another 20 minutes. Squeeze over some lemon and lime juice, season with vegetable stock and salt after your own preferences. Finally add the coconut milk and blend it all into a smooth soup in a blender or by using a hand blender. Enjoy! The soup will keep good in an airtight container in the fridge for up to a week. Simply heat up some in a small saucepan and it will be as good as the fresh made one!

No comments:

Post a Comment